Dunwoody Senior Baseball (DSB) provides a high quality, organized opportunity to play baseball for middle school age players and up in the Dunwoody, Georgia area.
Coach Background Check (School)- If you are a coach in the DSB Middle School League and have had a background check performed by the school that you are coaching for, please have the school send a letter to DSB using this template.
Mandated Reporter Law *- All paid employees and volunteers affiliated with Dunwoody Senior Baseball, Inc. acknowledge their responsibility to report child abuse under O.C.G.A 19‐7‐5.
Pitching Record- Pitching record for DSB Middle School League.
Pre-game Meal *- by Michael Church, B.S., ACE-CPT -
Wellness Specialist at PartnerMD -
What you eat before a game can greatly impact your performance, positively or negatively. If you want to perform well you must supply the body with the nutrients required to keep up and excel.
Hydration Needs *- by Michael Church, B.S., ACE-CPT - Wellness Specialist at PartnerMD - Did you know that the dehydration equivalent of just 2% of your body weight can impair mental and physical performance on or off the field? In addition, without proper hydration, you will not be able to properly digest or absorb your preĀgame meal. This ultimately denies your body some of the key nutrients that it needs to perform. Stay hydrated with these helpful tips.
Post-game Nutrition *- by Michael Church, B.S., ACE-CPT -
Wellness Specialist at PartnerMD -
For athletes who regularly engage in vigorous physical activity the post-game meals is one of the most important meals of the day. This is the time you are feeding your body the nutrients that it needs to recover and prepare for the next game.
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